With an option to bake or leave raw, the recipe for these super seed snacks bars is really versatile. With only 4 main ingredients, they are very simple to prepare too. Recipe in comments. | Helen Ridgeway Nutrition
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Your New Favorite Healthy Snack🔥Gluten-Free Energy-Boosting Nuts & Seeds Bar💪😋 This homemade nuts & seeds bar is super crunchy and packed with goodness ✨ Perfect for guilt-free snacking anytime! 👌 Ingredients ⬇️ ➡️ Pumpkin seeds – ½ cup ➡️ Sesame seeds – ¼ cup 👉 Roast on low heat until lightly golden. Set aside. ➡️ Peanuts – ¾ cup 👉 Roast on low heat, remove skin, set aside. For Binding ⬇️ ➡️ Brown sugar – ¾ cup ➡️ Honey – 3 tbsp ➡️ Salt – ¼ tsp ➡️ Lemon juice – 1 tsp Method ⬇️ 1️⃣ Roast s
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