Yoga has been a big part of my life recently. Learning from @kestyoga has inspired me to figure out how to mesh this practice with my Jiu Jitsu, noticing the many similarities and benefits they have for one another. I look forward to improving my self practice and teaching capabilities. Thank you to my girlfriend @sofiahuston for allowing me to take her through a practice. Here’s a short clip. MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #yoga | Jiu Jitsu FLO
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Yoga has been a big part of my life recently. Learning from @kestyog…
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