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6.4K views · 46 reactions | My new home workout program, The 4x5...
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FacebookTiff x Dan
TIFFxDAN • Home Workouts | Fitness Coaching on Instagram: "Train one side. Then the other. Then both. This upper body dumbbell workout hits every angle—shoulders, back, chest, arms 🔥 If you want to build strength, symmetry, and muscle—all from home with just dumbbells, just comment “UPPER” and I’ll DM you the full workout link 💪🏽"
TIFFxDAN • Home Workouts | Fitness Coaching on Instagram: "…
8 months ago
Instagram
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