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💪Toned Arms Over 50 [No Pushups] Fast Results In 10 Minutes! ​ Why It Works: Gentle but consistent movement stimulates blood flow, which supports better circulation, muscle repair, and calorie burn — even after the workout is done. #fitnessreels #fabulous50s #LowImpactWorkout | Fabulous50s
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4.5K views · 277 reactions | 10 Minute Toned Toned Arms Workout for Women Over 50❤️ No equipment necessary and suitable for beginners. Tone your arms combined with fast walking and get rid of Flabby arms and Bat Wings forever! This 10 minute at home toned arm workouts for mature women over 50 requires no equipment and can be done at home. | Fabulous50s | Facebook
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