226 reactions · 4 comments | ABS part 3  | Tony Horton | Facebook
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226 reactions · 4 comments | ABS part 3  | Tony Horton | Facebook
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Over at www.tonyhortonsnextlevel.com, we have an abundance of CORE WORKOUTS. ⠀ ⠀ I said it before & I’ll say it again: EVERYONE needs to do core workouts. There is no age group out there that doesn’t need #COREWORKOUTS. ⠀ ⠀ It’s a #universaltruth, the core is the core is the core. Young and old can’t get away from the fact that their bodies have a centerpiece, where everything above and below connects. This demo showcases the “Anchor Drop” move from our #NEXTLEVEL series, from Season 1, Episode
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