38K views · 525 reactions | Total body workout using a small ball and weights to challenge your small muscle groups and build strength. Give this challenging fun sequence a try and let me know what you think! #PilatesStrong #StrengthAndStability #totalbodyworkout #stabilizer #coreworkout #barrefitness #pilatesbarre #workoutroutine #pilatesclass | Annavansambeck | Facebook
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38K views · 525 reactions | Total body workout using a small ball a…
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