86K views · 252 reactions | If you didn't LOVE Tyler Posey enough already, here's 21 more reasons to solidify your feelings about him.  | MTV | Facebook
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If your boy is avoiding full elbow extension on a bicep curl and using his hips for momentum, show them this video. The biceps are most active in the bottom range of motion so it’s important that you’re not neglecting that end range (and using momentum in general) #fyp #fitness #gym #bodybuilding
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