Video: Reverse fly with dumbbell
Video: Reverse fly with dumbbell
5 months ago
mayoclinic.org
I finally explain why I think the hybrid low to high press / flye is better than a traditional straight arm flye done almost fully supinated. The main advantage is the ability to better load the movement. #fyp #fitness #gym #bodybuilding #titktoktaughtme
1:21
I finally explain why I think the hybrid low to high press / flye is better than a traditional straight arm flye done almost fully supinated. The main advantage is the ability to better load the movement. #fyp #fitness #gym #bodybuilding #titktoktaughtme
230K viewsOct 7, 2023
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