From a recent live Q&A (Wellness Wednesday every Wednesday at 12:30PM pacific) I like to start off with a less from my clients sessions that day. Today, I wanted to really encourage all of you that you do not need to hide, explain, defend, or be ashamed or embarrassed, just because you don't eat like other people. You are allowed to take up space and do what is good for you, and nobody needs to understand it or even believe in it in order to be respectful and supportive. Besides, the only way yo
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Question from recent free live coaching Wellness Wednesday session. Are you tired? Check your sleep, hydration, and nourishment. Here is more. 🥦Have a question? Come back next Wednesday at 12:30pm pacific for the next one here on YouTube LIVE In the meantime, learn my nutrition protocol to reverse chronic diseases for FREE with my online classes free now through May 31 for Lupus Awareness Month, watch for free at GoodbyeLupus.com 💥Resources for you: 🥗For more info about reversing autoimmune d
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