Shuttle run test / piepjestest - zo bepaal en verbeter je je conditie
hardloopzone.nl
Shuttle run test / piepjestest - zo bepaal en verbeter je je conditie
Wil jij inzicht in je uithoudingsvermogen? Dit doe je door de shuttle run / piepjes test. Ontdek hoe je je conditie kunt verbteren en hoger scoort.
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