Wuji Stance Explained - Basic Tai Chi & Qi Gong posture
3:28
YouTubeWudang Pai Tai Chi GB
Wuji Stance Explained - Basic Tai Chi & Qi Gong posture
Wuji stance is the foundation of Tai Chi and Qi Gong in all styles, including the Wudang Pai style. This short video provides a clear introduction for beginners, and explains some common mistakes that can be found with this stance, sometimes years down the line. The clip is taken from my Wudang Pai Tai Chi Basics Series, which provides 6 hours ...
23.4K viewsJan 15, 2021
Wuji and Taiji
Wuji and Taiji! #kungfu #warrior #taiji #helpfultips #healthandwellness #hunchback #stretching #heathylifestyle #fitness #therapy #wellness #shoulderpain #exercise #health #taichi #healthy #heelspain #release #chineseculture #MentalHealth #neckpain #goodhealth #healthbenefits #toturial #reels #viral #trending | Warrior Tai Chi
Wuji and Taiji! #kungfu #warrior #taiji #helpfultips #healthandwellness #hunchback #stretching #heathylifestyle #fitness #therapy #wellness #shoulderpain #exercise #health #taichi #healthy #heelspain #release #chineseculture #MentalHealth #neckpain #goodhealth #healthbenefits #toturial #reels #viral #trending | Warrior Tai Chi
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