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yes2next on Instagram: "‍♀️ Ready to walk smarter, not just longer?⁠ ⁠ The Japanese 3x3 Walking Method is proven to boost heart health, build strength & support longevity. ⁠ ⁠ By popular demand, here’s our new 30-min Japanese Interval Walk to help you get more steps with this science-backed routine! ⁠ ⁠ Tap our linkin.bio and let’s walk together!⁠ ⁠ #WalkingWorkout #HealthyAging #StrongerEveryDay #yes2next⁠"
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