11 Yoga Poses You Can Do in a Chair
11 Yoga Poses You Can Do in a Chair
Apr 9, 2024
verywellfit.com
30 minute Yoga for Flexibility (Level 2) Full Body Yoga Stretch
30 minute Yoga for Flexibility (Level 2) Full Body Yoga Stretch
745.3K viewsMay 30, 2014
YouTubeSarahBethYoga
Chair Yoga: Desk Stretches
2:24
Chair Yoga: Desk Stretches
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCleveland Clinic
Gentle Seated Yoga to START or END Your Day!
27:03
Gentle Seated Yoga to START or END Your Day!
754.7K viewsMay 27, 2021
YouTubeYoga with Kassandra
Seated Forward Bend Chair Stretch
1:01
Seated Forward Bend Chair Stretch
61.2K viewsFeb 5, 2020
YouTubeVive Health
Seated Forward Bend - Yoga Technique
1:44
Seated Forward Bend - Yoga Technique
68K viewsJul 30, 2018
YouTubeintosport
Yoga: How To Do Seated Spinal Twist
1:50
Yoga: How To Do Seated Spinal Twist
140.2K viewsMar 17, 2016
YouTubeYoga With Abi
16:37
Senior Fitness - Seated Resistance Band Workout For Beginners
221.2K viewsNov 24, 2019
YouTubeSenior Fitness With Meredith
0:16
How to do a seated spinal twist.
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCleveland Clinic
34:32
30min Chair yoga for Beginners & Seniors
128.6K viewsJul 20, 2021
YouTubeYoga with Tracie
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
751.2K viewsSep 29, 2020
YouTubeSeniorShape Fitness
7:59
Forward Fold Yoga Pose - Yoga With Adriene
737K viewsOct 3, 2012
YouTubeYoga With Adriene
30:09
Seated Deep Stretch Yoga Class | 30 Minute Relaxing Practice For Ever…
247.7K viewsJun 30, 2021
YouTubeJess Yoga
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
397.6K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
10:20
10 minute Seated Yoga Stretch 💙 UNWIND YOGA after work
153.3K viewsDec 14, 2020
YouTubeSarahBethYoga
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
5.7M viewsSep 1, 2020
YouTubeJess Yoga
13:08
Flexibility Yoga with Rodney Yee - Hip Openers | Yoga | Gaiam
1.5M viewsAug 23, 2016
YouTubeGaiam
10:10
10 Minute Morning Yoga For Beginners Full Body Stretch
2.1M viewsFeb 17, 2020
YouTubeYoga With Bird
6:17
Sit and Stretch | Brain Breaks for Kids | Cosmic Kids
1M viewsNov 1, 2017
YouTubeCosmic Kids Yoga
15:24
Chair Yoga - Weight Loss - 15 Minutes Seated
21.1K viewsJan 24, 2021
YouTubeBottoms Down
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.2M viewsApr 19, 2021
YouTubeSeniorShape Fitness
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
143K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
19:09
Bedtime Yoga | 20 Minute Bedtime Yoga Practice | Yoga With Adriene
21.6M viewsDec 16, 2015
YouTubeYoga With Adriene
12:55
Relaxing Full Body Stretching Routine for Stress & Anxiety Relie…
301.4K viewsApr 20, 2020
YouTubeAskDoctorJo
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
262.4K viewsNov 17, 2020
YouTubeCenter Space Yoga
17:32
15 min Seated Yoga Stretch | Gentle Full Body Stretch for Beginners
40.3K viewsJul 26, 2021
YouTubeYoga with Joelle
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
352.6K viewsJul 20, 2021
YouTubeHigh Desert Yogi
7:33
Yoga for Arthritis : Chair Yoga for Improved Mobility : Johns Hopkin…
559.4K viewsJun 26, 2019
YouTubeJohns Hopkins Rheumatology
7:25
Seated Yoga for Kids and Teens | Movement Break | Brain Break
127.8K viewsJun 19, 2021
YouTubePediatric Therapy Essentials
See more videos
Static thumbnail place holder