Anti-rotation Chop Tutorial - MRF
1:13
Anti-rotation Chop Tutorial - MRF
31 viewsApr 22, 2023
YouTubeMRF Coaching
tonygentilcore.com Standing Cable Anti-Rotation Chop.mov
0:13
tonygentilcore.com Standing Cable Anti-Rotation Chop.mov
14.3K viewsNov 16, 2010
YouTubeTony Gentilcore
Cable Wide Stance Anti Rotation Chop
0:23
Cable Wide Stance Anti Rotation Chop
1K viewsJan 22, 2022
YouTubeSuperTrening
Wide Stance Anti Rotation Cable Chop demonstration.
0:11
Wide Stance Anti Rotation Cable Chop demonstration.
1.8K views4 months ago
YouTubeRiley Hochrine
Wide Stance Anti-Rotation Chop w/Rope
0:23
Wide Stance Anti-Rotation Chop w/Rope
1.3K viewsNov 17, 2012
YouTubeState of Fitness
Standing Anti-Rotation Chop
0:20
Standing Anti-Rotation Chop
183 viewsOct 19, 2020
YouTubeExercise Encyclopedia
MB Split Stance Anti Rotation Chop [No Drop]
0:31
MB Split Stance Anti Rotation Chop [No Drop]
870 viewsOct 27, 2021
YouTubeSuperTrening
0:17
Half-Kneeling Anti-Rotation Cable Chop
1.8K viewsNov 1, 2017
YouTubeAMP Fitness
0:05
Split-Stance Anti-Rotation Plate Lift and Chop
6.7K viewsNov 22, 2022
YouTubeBullett Performance Training
0:06
Half-Kneeling Anti-Rotation Med Ball Lift + Chop
3.6K viewsAug 25, 2022
YouTubeBullett Performance Training
0:31
The Core Exercise Nobody Does (But Everyone Needs) | Anti-Rotation Training
238 views3 weeks ago
YouTubeThrive And Shine Health
0:08
Split Stance Cable Horizontal Anti-Rotation Long Chop (Open Side)
2.6K viewsMar 31, 2024
YouTubeCoach Antonio Expósito
0:12
Golf Core - Anti-rotation Chop & Lift
413 viewsJan 26, 2021
YouTubeEmpower U PT & Performance
0:57
Hollow Body Single‑Arm Plate Chop | Core, Abs & Anti‑Rotation Control Exercise
1 month ago
YouTubeVP Movement Library
0:50
High-to-Low Chop (Tall Kneeling – Thoracic Rotation Progression)
10 views4 months ago
YouTubeColin O’Banion PT
0:20
Resistance Band Kneeling High Low Anti Rotation Chop
1.1K views4 months ago
YouTubeالرياضة للجميع sport for all
1:52
Half Kneeling Anti-Rotational Hold | Core Strength Exercise Tutorial
6 views4 weeks ago
YouTubeLift With Michelle - Exercise Form Tutorials
2:29
Reverse Chop
5.1K viewsFeb 1, 2023
YouTubeTheProactiveAthlete
0:52
🔴Core Anti-Rotation – Opposing Chest Press and Row
1 month ago
YouTubeBrookbush Institute
0:24
Anti-Rotation Core Stability Exercise | Build Strength and Control
1.1K views8 months ago
YouTubeMobileWorkoutHouston
0:30
Banded Anti-Rotation Press to Chop
1.5K views10 months ago
YouTubeMade Possible Personal Training
0:22
Cable Tall-Kneeling Woodchop (High to Low)
441 viewsMay 4, 2025
YouTubeTrain With Cuz
1:00
Half Kneeling Dumbbell Chop (Core Stability Exercise)
11 views4 months ago
YouTubeChris Liddle: Fitness, Growth, and Skills
2:20
Wide Stance Horizontal Cable Chop
41 views11 months ago
YouTubeAtlas Strength Company
0:37
HighPerformanceHandbook.com: Wide-Stance Anti-Rotation Chop with Rope
94.5K viewsOct 17, 2013
YouTubeEric Cressey
0:37
How to Do a Standing Anti-Rotation Press with Anchored Resistance | MedBridge
7.4K viewsJul 23, 2024
YouTubeMedbridge
0:35
National Academy of Sports Medicine on Instagram: "Unlock your clients’ core strength with the Split Stance Anti-Rotation to Rotational Chop! This exercise not only helps resist unwanted lumbar extension and rotation but also enhances the ability to control and generate rotation when needed. The split stance offers additional benefits, such as stabilizing in asymmetrical positions like running, lunging, and cutting. Key Points: - Ensure your client maintains a neutral spine, ensuring stability f
46.6K viewsJul 12, 2024
Instagramnasmfitness
0:39
Anti Rotational Exercise for a Strong Core and Back! FULL VIDEO ON MY PAGE #lowerbackexercises
3.3K views7 months ago
YouTubeDr. Jenny Ochoa
0:13
Low Split-Stance Anti-Rotation Chop
96 viewsOct 19, 2020
YouTubeExercise Encyclopedia
0:52
Core Anti-Rotation – Opposing Chest Press and Row
47 viewsApr 2, 2025
YouTubeBrookbush Institute
See more
Static thumbnail place holder