Beginner kettlebell routine: Full body training made simple
24:16
MSNFit_bymary
Beginner kettlebell routine: Full body training made simple
A beginner-friendly kettlebell workout that strengthens the full body safely and effectively. #KettlebellWorkout #FullBodyTraining #BeginnerFitness
3 weeks ago
Kettlebell Workout for Beginners
341K views · 7.6K reactions | CrossFit Workout for Beginners w/ Cynthia Tabata Music: www.TabataSongs.com 4-Minute Tabata Workout. TRY IT! Perform each movement for 20 seconds followed by a 10 second rest. Repeat entire workout as many times as you'd like! The Workout: -Squat Thrust -Air Squat -Butterfly Sit-ups -Kettlebell Swing -Squat Thrust -Air Squat -Butterfly Sit-ups -Kettlebell Swing | Tabata Songs | Facebook
4:41
341K views · 7.6K reactions | CrossFit Workout for Beginners w/ Cynthia Tabata Music: www.TabataSongs.com 4-Minute Tabata Workout. TRY IT! Perform each movement for 20 seconds followed by a 10 second rest. Repeat entire workout as many times as you'd like! The Workout: -Squat Thrust -Air Squat -Butterfly Sit-ups -Kettlebell Swing -Squat Thrust -Air Squat -Butterfly Sit-ups -Kettlebell Swing | Tabata Songs | Facebook
FacebookTabata Songs
341.9K views1 week ago
353K views · 2.5K reactions | Give this at home kettlebell workout for beginners a try and let us know what you think  | Kettlebell Kings | Facebook
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353K views · 2.5K reactions | Give this at home kettlebell workout for beginners a try and let us know what you think  | Kettlebell Kings | Facebook
FacebookKettlebell Kings
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16K views · 3.5K reactions | Home Kettlebell Workout—Perfect for Beginners & Plus-Size Fat Burning#sports #girls #womensfitness #exercise #fitnese #homeworkout #workout #abs | Yang Wang | Facebook
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16K views · 3.5K reactions | Home Kettlebell Workout—Perfect for Beginners & Plus-Size Fat Burning#sports #girls #womensfitness #exercise #fitnese #homeworkout #workout #abs | Yang Wang | Facebook
FacebookYang Wang
141.3K views3 weeks ago
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