Mountain Bike Training: How to Build and Maintain MTB Fitness, Strength, and Endurance
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8.1K views · 112 reactions | Mountain Bikers. What. Why. How. To...
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8.1K views · 112 reactions | Mountain Bikers. What. Why. How…
2.7K views1 week ago
FacebookFit4Racing
Mounting bike? Try these ⤵️ I know, you’re a rider and not a gym bro. Let’s reframe that with performance over looks. Strength training, even a little, can massively improve how well you ride. Simply riding or increasing your “cardio” isn’t enough for real progress where it counts - downhill. Introduce or refine weight training with Fit4Racing, followed by World Cup winners but levelled for all riders. Don’t stay soft, unlock your true riding potential…. And look better on and off the bike 😉 @f
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Mounting bike? Try these ⤵️ I know, you’re a rider and not a gy…
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