Hand expression video - Baby Friendly Initiative
Hand expression video - Baby Friendly Initiative
Feb 11, 2022
unicef.org.uk
READ 👉 My 4 daily non negotiable for less overstimulation on motherhood. 1. I stick to a consistent daily flow that is predictable and use a planner to write things down instead of an app because apps can be overstimulating. I have a flow for everything from certain days for certain meals and a clothing & cleaning rotation so I don’t even have to think about it. 2. I take 5 Minute Sensory Breaks multiple times a day. I usually walk outside or lie down. These breaks can not include scrolling or
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