Full Body Stretch - Flexibility Workout without equipment | 20 Minute At Home Routine
22:24
YouTubegrowingannanas
Full Body Stretch - Flexibility Workout without equipment | 20 Minute At Home Routine
Keeping your joints mobile has all sorts of benefits, not just for your athletic performance, but also your general health. Yoga is a really accessible and gentle way to improve your mobility so grab your mat and join me for today's 20 Minute Flow. WORKOUT DETAILS 👉🏼 No equipment 👉🏼 50 seconds on each exercise, 10 seconds rest (time ...
2.4M viewsNov 19, 2020
Yoga Stretching for Beginners
168K views · 22K reactions | Yoga for beginners ✅ . . #fitness #virelpost #yoga #pose #stretching #hip #fit #yogawithkavya | Kavya ki duniya | Facebook
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168K views · 22K reactions | Yoga for beginners ✅ . . #fitness #virelpost #yoga #pose #stretching #hip #fit #yogawithkavya | Kavya ki duniya | Facebook
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