How to properly use a smith machine.
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All about how to use and adjust the Smith Machine so you can face your fears and start using one of the best glute growing tools at the gym 😌😌 Wearing the @AYBL empower collection code ‘MADISON’ saves you $$ 🥰 I have been loooving the smith machine for my glute workouts lately when doing hip thrusts and RDLs. I hope this vid helps!! Let me know if you try using the smith machine next time you go to the gym 🫶🏻✨ #smithmachineworkouts #smithmachineglutes #gluteworkout #fitnesstips #glutegrowth
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