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Wrestling 101: Takedowns, Referee's Position, Escape, Reversal, Scoring, Locked Hands
Learn the basics of amateur wrestling from John Smith, head coach of the Oklahoma State Cowboys and one of the most decorated wrestlers in American sports history. In this instructional video, Coach Smith will show you the art of the takedown, escape, and reversal, in addition to explaining situations like the referee's position, scoring, and ...
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