3 Gentle ways to start using the balance pods. you can wear socks to begin with as this can be a bit sensitive. Mobilise your foot and ankle using the pids and flow for more tips and workouts #balancepods #workouts #foot #mobility | Rachel Holmes
0:44
3 Gentle ways to start using the balance pods. you can wear sock…
3.8K viewsApr 8, 2023
FacebookRachel Holmes
1.7K views · 23 reactions | Mix up your workout with the BOSU® Balance Pods! Here are 5 drills that showcase the use of Balance Pods for agility, deceleration, and precision execution: https://bit.ly/3a7IQbK | BOSU | Facebook
0:17
1.7K views · 23 reactions | Mix up your workout with the BOSU® Bal…
1.8K views1 week ago
FacebookBOSU
Mastering BOSU® Balance Pods: Ultimate Beginner's Guide to Enhanced Stability and Strength
1:41
Mastering BOSU® Balance Pods: Ultimate Beginner's Guide to Enha…
1.7K views10 months ago
YouTubeBOSU
BOSU® Balance Trainer & Pods Combos with Master Trainer Mindy Mylrea
4:24
BOSU® Balance Trainer & Pods Combos with Master Trainer Mind…
5.9K viewsJan 24, 2020
YouTubeBOSU
OPTP PRO-PODS Release & Stabilization Tools - Textured Pods to Release Muscle Tension and Soreness Throughout the Body - Perform Stability Exercises to Help Improve Balance
0:43
OPTP PRO-PODS Release & Stabilization Tools - Textured Pod…
100 viewsDec 9, 2020
amazon
Glute Challenge! | A BOSU® Balance Pods Workout with Trainer Kaitlin
Glute Challenge! | A BOSU® Balance Pods Workout with Traine…
2.6K viewsAug 23, 2021
YouTubeBOSU
Watch How to use balance pods kit on Amazon Live
6:16
Watch How to use balance pods kit on Amazon Live
Sep 16, 2019
@amazonStrongTek
11:55
Lower Body Strength & Stability Pods Workout | Trainer Kaitlin Yo…
5.8K viewsFeb 4, 2021
YouTubeBOSU
14:31
Building Bulletproof Knees on the BOSU® Balance Pods | BOSU® W…
4.5K viewsSep 20, 2021
YouTubeBOSU
0:46
Squats and Lunges | BOSU® Balance Pods
13.9K viewsNov 21, 2019
YouTubeBOSU
How to use Therapy in Motion Balance Pods
20.2K viewsOct 28, 2014
YouTubeVivomed
23:32
Total Body BOSU® Workout | 20 Minute BOSU® Balance Pods Series
7.4K viewsOct 23, 2023
YouTubeBOSU
2:40
How to Use a Balance Pad to Improve Balance (Beginners & Se…
2.1K viewsMay 16, 2023
YouTubeAll Strong Fitness
1:23
BOSU® Balance Pods Core Mashup with Master Trainer Steph Paulson
7.1K viewsJan 24, 2020
YouTubeBOSU
0:07
Improve your balance and foot health with balance pods
5.2K viewsAug 8, 2022
YouTubeStrongTek
1:07
Balance Training - Tightrope Walk
3.3K viewsAug 9, 2021
YouTubeOPTPproducts
1:00
BOSU® Balance Pods | The All-New Mini BOSU Balance Training Prod…
48.8K viewsNov 5, 2019
YouTubeBOSU
4:51
Sklz Balance Pods Review-Strength And Stability Trainers
1.2K viewsSep 9, 2023
YouTubeHelpful DIY
21:09
UPDATED Intermediate Balance Exercises | Next Level Progressio…
13K viewsMay 1, 2022
YouTubeMovement & Function
13:56
Cardio, Core and Agility Workout | A BOSU® Balance Pods Series with …
17K viewsJul 23, 2020
YouTubeBOSU
6:17
Exercising with the StrongTek balance pods
4.3K viewsSep 16, 2020
YouTubeStrongTek
0:26
BOSU® XL Balance Pods
4.9K viewsMar 4, 2021
YouTubeBOSU
5:03
Balance Pad Exercises for Beginners
65.5K viewsMar 6, 2020
YouTubeVive Health
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.7M viewsJun 5, 2023
YouTubeJessica Valant
34:10
Intermediate Balance Exercises With 60uP® Creator Dan Metcalfe
120.5K viewsMay 24, 2019
YouTubeTotal Balance | Brain-Body Wellness System
0:09
4 Ways To Use Balance Pads
4.8K viewsJan 30, 2023
YouTubeStrongTek
9:11
Balance Exercises with a Foam Pad | Beginner to Intermediate | Fall Pr…
30.4K viewsNov 6, 2020
YouTubeMovement & Function
5:41
TOP 10 Wobble Board Exercises for Balance & Strength
194.4K viewsAug 31, 2018
YouTubeCriticalbench
5:45
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
150.5K viewsAug 12, 2019
YouTubeAskDoctorJo
11:17
7 Balance Board Exercises - Full Body Workout | Renewal Fitness …
309.8K viewsApr 8, 2018
YouTubeRenewal Fitness & Nutrition Coaching
See more videos
Static thumbnail place holder