MELT University - MELT Method
MELT University - MELT Method
May 25, 2022
meltmethod.com
MELT On Demand - MELT Method - MELT Method
MELT On Demand - MELT Method - MELT Method
May 25, 2022
meltmethod.com
MELT Method on Reels
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MELT Method on Reels
1.4K views11 months ago
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MELT Method on Reels
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MELT Method on Reels
27.6K viewsAug 12, 2021
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MELT Method on Reels
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MELT Method on Reels
239.1K viewsMar 22, 2025
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Become a MELT Instructor from your home with this online training! Join Sue Hitzmann, creator of the MELT Method, virtually for the upcoming MELT Level 1 Instructor Training. Grow your business and experience our immersive training that expands your knowledge of the human body and diversifies your ability to help others and you live a more proactive, healthy, pain-free life. Earn your certification from home with MELT University Online! | MELT Method
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Become a MELT Instructor from your home with this online training! Join Sue Hitzmann, creator of the MELT Method, virtually for the upcoming MELT Level 1 Instructor Training. Grow your business and experience our immersive training that expands your knowledge of the human body and diversifies your ability to help others and you live a more proactive, healthy, pain-free life. Earn your certification from home with MELT University Online! | MELT Method
26.1K viewsAug 26, 2020
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MELT On Demand | Annual Subscription - MELT Method
MELT On Demand | Annual Subscription - MELT Method
May 25, 2022
meltmethod.com
MELT On Demand | Monthly Subscription - MELT Method
May 25, 2022
meltmethod.com
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Improve your MELT practice with MELT On Demand. Access over 80 streaming videos to meet your personal self-care goals. | MELT Method
6.7K viewsSep 28, 2018
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Meet MELT Method creator Sue Hitzmann via Zoom and learn more about her personal journey out of pain, her background in fitness (hint: the best-selling CRUNCH video of all time), her education, and of course, about her role in developing the innovative, game-changing technique now known as the MELT Method. Sue is known for her engaging style and dropping serious gems of knowledge, so we hope you’ll join us for this free event! | MELT Method
11.5K viewsAug 20, 2021
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Don't let immobility prevent you from enjoying the things you love. On a quest to resolve her own debilitating pain, this is what led Sue Hitzmann to create the MELT Method, a simple self-treatment system designed to help you stay healthy, youthful, and active for a lifetime. Now a New York Times best-selling author and one of NYC's leading manual therapists, Sue has brought the MELT Method's self-care treatments into an app that's accessible on desktop and mobile devices — MELT On Demand. MELT
36.7K viewsOct 8, 2020
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Short on time for a full self-care session? Prioritize Friction. This gentle technique stimulates your lymphatic system, promoting fluid movement and reducing inflammation. In MELT, this technique completes the hand and foot treatments, offering powerful benefits for your entire body. Take a moment to experience the rejuvenating effects and support your body's natural detox process! 🌿💆‍♀️ | MELT Method
305 viewsJun 2, 2024
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Still searching for the perfect last-minute holiday gift? 🎁 Give the gift of feeling better in your body. A MELT Self-Care Gift Card lets your loved one choose exactly what they need — whether that’s easing daily aches, supporting stress relief, or building a simple self-care routine they can actually stick with. ✨ No shipping ✨ No guesswork ✨ Just meaningful self-care Available now through 12/26 — because the best gifts support health, comfort, and longevity. 👉 Purchase a MELT Gift Card today
107 views4 months ago
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😴 MELT Snooze Optimization | Your Guide to Deeper Sleep Explore the dynamic bond between sleep and hormonal health. Uncover our liver's role in body balance and how the Rib Side Bend technique promotes liver health and deeper sleep. Transform your wellness with these actionable insights and effective strategies. Stream now at https://ondemand.meltmethod.com/classes/melt-snooze-optimization-your-guide-to-deeper-sleep/MAR1124_01 | MELT Method
962 viewsMar 11, 2024
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From pain relief to healthy aging — MELT helps your body function the way it was designed to. This fascia-focused method restores balance, hydration, and resilience through gentle, science-based techniques. Learn more → https://meltmethod.com | MELT Method
554 views6 months ago
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🎃This Halloween only — give our digital wheel a whirl and unlock surprise savings on meltmethod.com 👻 Hurry, these spooky deals disappear tonight! 👉 Spin your way to self-care savings: https://meltmethod.com/ | MELT Method
256 views6 months ago
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🔥 Elevate your mornings with our newest MELT on Demand Release: Head to Toe & Raring to Go! Experience a transformative full-body MELT Map infused with energizing strength moves. MELT Instructor, Lisa Hill swears by it for a day filled with vitality! 🔥 Stream now with MELT on Demand: https://ondemand.meltmethod.com/classes/head-to-toe-raring-to-go/FEB0524_01 | MELT Method
449 viewsFeb 6, 2024
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Expand your knowledge of the human body. Join MELT Method creator, Sue Hitzmann, for hand and foot training in San Diego from January 20-22. Use our Facebook exclusive code ‘save100’ for a discount at checkout. Sign up today! http://bit.ly/2gsTpM5 | MELT Method
27.2K viewsNov 29, 2016
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Don’t ditch massages—add MELT. ✨ When you practice MELT between massage therapy sessions, you’ll make faster progress, save money, and sustain results longer. Plus, your therapist will thank you! 💙 👉 Watch the full conversation now on our YouTube channel. https://youtu.be/QueaFlIzjTk | MELT Method
1.3K views8 months ago
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Looking for ways to deepen your self-care routine? Join MELT Method Creator Sue Hitzmann, and gain a deeper understanding of maximizing your MELT practice's benefits. Tune in as she offers valuable insights on improving your practice, improving your results, and achieving a deeper level of freedom through MELT. Don't forget to join the pre-class chat at 1:45 pm EDT for some additional information and tips, and after the class, she’ll stick around for a 15-minute Q&A. These free workshops will va
361 viewsApr 4, 2023
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Registration is open for 100% online training starting this September—join thousands of massage therapists, physical therapists, pilates and yoga teachers, fitness professionals, chiropractors, and more who have all added MELT to their practice. | MELT Method
351.8K viewsSep 2, 2021
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Fighting pain from an active lifestyle? The MELT Hand & Foot Therapy Ball kit includes everything you need to start feeling better now. | MELT Method
99.6K viewsApr 9, 2025
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Are you a member of MELT On Demand yet? MELT On Demand is our video streaming service PACKED full of MELT classes, instructional videos, move breakdowns and full treatments for specialized concerns (we're looking at You Plantar Fasciitis, Back Pain, and Hip Pain). Once you are a member you can stream the videos from your phone, iPad, laptop, computer, or smart TV, making it even easier for you to have instant access to a self-care plan. Discover new videos every Monday with Sue Hitzmann focusing
495 viewsSep 1, 2020
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Moms carry so much—physically and emotionally. Help them melt away stress, pain, and tension with a self-care method designed for real relief. 🎁 Shop our Mother’s Day Sale and save on our best-selling kits and products. ✨ A powerful gift that gives back daily. ➡️ Grab the Deal at https://meltmethod.com/pages/mothers-day | MELT Method
626 viewsMay 6, 2025
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Your morning ritual just got an upgrade. ☕️✨ While the coffee brews, melt stress away — literally. MELT makes it easy to add meaningful self-care into the smallest moments of your day. Because your well-being deserves a spot in your daily routine. Learn more at: https://meltmethod.com/ | MELT Method
881 views6 months ago
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Your recovery journey begins here. MELT On Demand offers a growing library of classes and customized self-care videos designed to help people improve mobility and rid of chronic aches and pains. See why thousands of others use MELT On Demand every day to improve their performance and speed up recovery from training and daily activities. Get a Free MELT Performance Kit when you sign up today. | MELT Method
2K viewsDec 6, 2020
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Boost performance, improve rehab and help prevent injuries with this revolutionary science-based self-care method. Stream hundreds of videos instantly through MELT On Demand! Led by bestselling author, Sue Hitzmann, learn how this simple technique can help improve recovery of long workouts, tricky joint pain and get you back on track with a more stable and flexible body. | MELT Method
18K viewsNov 3, 2021
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Progress isn’t loud. It’s steady. 🌟 Keep showing up for yourself in small, meaningful ways — they’ll add up to something beautiful. | MELT Method
320 views8 months ago
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These are the two systems in your body that work like a true superpower couple 💪✨ Your nervous system — the most complex and least fully understood system we have. And your fascial system — the most abundant substance in your entire body. Here’s what most people don’t realize: These two systems are constantly communicating to keep your muscles and bones organized, supported, and aligned. When that relationship breaks down, it doesn’t just show up as pain — it can show up as fatigue, instability
1.3K views3 months ago
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If you’ve ever felt stuck—physically or emotionally—your knees might be holding more than just tension. 💥 Learn how toxins and trauma get trapped in this major joint, and how MELT can help you clear the path forward. Watch the full video at: https://youtu.be/iaDNeR8GUHU | MELT Method
1.3K views11 months ago
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