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If you trained like your favorite bodybuilder...

YouTubeSean Nalewanyj

If you trained like your favorite bodybuilder...

This isn’t meant as a knock on enhanced bodybuilding, and there are plenty of reasons your gains could be lagging besides just being natural. But all things equal, don’t let anyone downplay just how much of an impact the enhancements actually make. Steroids don’t build great physiques on their own, but they do mean someone can get away ...

486.3K views1 month ago

Everyone built their physique on high volume first

Everyone built their physique on high volume first

I was wrong about rep ranges

I was wrong about rep ranges

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More volume doesn't equal more gains?

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