The push kick — or teep — is one of the most useful techniques in Muay Thai. Here’s how to do it in a few simple steps: 1️⃣ Step forward to set your balance 2️⃣ Lift your knee straight up 3️⃣ Open your foot so your toes point up 4️⃣ Push kick forward, using your hips 5️⃣ Swing your opposite arm back for balance 6️⃣ Step back into your guard It’s all about timing, balance, and staying relaxed. Practice slow → then add power. 🥊🔥 #muaythai #kohtao #thaiboxing #muaythaifighter #muaythaitraining |